Learn the Secrets of Good Health

Ellen Bander, a certified health coach and Hadassah past president will talk about how to get and stay healthy.

One of the best ways to alleviate stress and help us to stay calm in this chaotic world is to practice some simple meditation techniques. Two of Hadassah’s members; Paula Samuels and Ronit Savoy will show how to mediate so you can learn to relax.

They will share healthy and delicious recipes using healthier ingredients and provide a fabulous buffet of salads, entrees and desserts, all made by members.

Everyone is invited!

Couvert: $18.00

Fundraiser to benefit Hadassah Medical Organization

RSVP by October 28th to Ellen Bander 225.405.7014 or ellenhealthcoach50@gmail.com